It’s Christmas Eve, and I’m thinking of my dad, who is no longer here in physical form. Growing up, Christmas often brought out a deep nostalgia in him. He would become sentimental, easily triggered, sometimes picking a fight with my mom, then breaking down in tears and walking away. Later, he’d return, and we’d carry on as if nothing had happened. Remembering this has me thinking about friends who’ve shared that they don’t even feel like celebrating Christmas this year becau

It’s December 21st, the Winter Solstice, and I’m taking a moment to reflect on the experiences of 2025 as I prepare to write my intentions for the year ahead. 2025 was an extremely complicated year. My ego wants to call it a bat-shit crazy year. But my inner wisdom reminds me that everything I experienced was necessary for my growth and evolution. There were many hard moments and a lot of pain. That pain forced me to finally see and embrace truths about myself that I had pus

Feeling stuck? This isn’t your sign to push—it's your sign to pause. Download Your FREE Winter Solstice and New Moon Intention Guide! ✨ The Winter Solstice + New Moon isn’t asking you to hustle.It ’s asking you to listen. This is the longest night of the year—when the light pauses before returning.And it’s actually the most powerful time to set intentions… not January 1. If you’re feeling stuck, tired, or unsure about 2025, you’re not behind.You ’re in the in-between—and tha